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NHSFirst aid
First aid basics after an accident
A clear guide to checking for danger, calling for help, assessing breathing, dealing with bleeding and supporting someone until professionals arrive.
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Trusted health resources for safer decisions.
Practical emergency and first-aid guidance from reputable public health sources. For urgent symptoms, call emergency services immediately.
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Helpful medical topics
These links open trusted third-party resources for public information. They do not replace an assessment by a qualified healthcare professional.
Heart health
American Heart Association
Warning signs of a heart attack
Learn common heart attack symptoms, including chest discomfort, shortness of breath, nausea, sweating and pain in the jaw, arm or back.
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Stroke
American Stroke Association
Spotting stroke symptoms fast
Recognise face drooping, arm weakness and speech difficulty so emergency treatment can start as early as possible.
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CPR
British Heart Foundation
Hands-only CPR steps
A short public guide to chest compressions and what to do when someone collapses and is not breathing normally.
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Allergies
Mayo Clinic
Severe allergic reaction information
Understand anaphylaxis symptoms such as swelling, wheezing, rash, faintness and why rapid emergency care matters.
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Injury care
NHS
Burns and scalds first aid
Read what to do immediately after a burn, when to cool the area and when a burn needs urgent medical attention.
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Emergency help
South African Government
Emergency medical services in South Africa
Find national emergency service information and public guidance for accessing urgent assistance in South Africa.
Visit sourceEmergency Basics
When in doubt, get help quickly.
If someone has severe chest pain, trouble breathing, stroke symptoms, uncontrolled bleeding, major trauma, a seizure that does not stop, or is unconscious, call emergency help right away.
Call early
Emergency teams can guide you by phone while help is on the way. Do not wait for symptoms to become severe.
Share details
Give the exact location, what happened, the person's age if known and whether they are breathing or conscious.
Stay safe
Check traffic, electricity, fire, violence or other hazards before approaching. Your safety matters too.
Follow advice
If a dispatcher or medical professional gives instructions, follow them until emergency care arrives.